| Manganese citrate is classified as a micronutrient or a | | | | your doctor or emergency facility immediately. |
| trace mineral. It helps the body convert protein and | | | | Some of the more serious side effects of |
| fat into energy. The mineral also fights against free | | | | manganese citrate include arthrosclerosis, confusion, |
| radicals. Free radicals are molecules that have one | | | | and hearing problems. Heart problems, memory loss, |
| unpaired electron. To stabilize itself it 'steals' an | | | | muscle contractions, rapid pulse and tremors are also |
| electron from another nearby stable molecule. That | | | | among the more serious side effects. Treatment |
| molecule then becomes a free radical itself. They | | | | should be obtained immediately should any of these |
| attack normal molecules to make themselves normal. | | | | occur either alone or more than one at one time. |
| This could create a series of damaged molecules | | | | Manganese citrate can be of great benefit to most |
| which could lead to many kinds of diseases. | | | | people if properly used. Consult with your doctor if |
| If we can take something to combat free radicals, it | | | | you have any question whether to add it to your |
| would improve the health of cells and the body | | | | daily vitamin regimen. Your doctor will also be able to |
| overall. | | | | tell you how effective or ineffective it might be for |
| The mineral is found in very large amounts in plants. | | | | your particular needs. He/She will also tell you how |
| In the body, it is stored in the bones, the liver, the | | | | much to take and how to take it, as well as when to |
| kidney, and the pancreas. Manganese citrate helps | | | | take it. |
| the body absorb vitamin B1 (thiamin) and vitamin E. All | | | | Our Tip on getting the best benefits of Manganese |
| B-complex vitamins are used to help fight depression, | | | | Citrate |
| anxiety and other nervous disorders. | | | | Nutritional supplements in the U.S. and other countries |
| Some of the benefits of manganese citrate are that | | | | in the world are largely unregulated, and many |
| it helps reduce fatigue levels, regulate blood sugar | | | | companies, both government and private have |
| levels, and it helps to prevent osteoporosis and its | | | | shown that consumers of nutritional supplements |
| severity. It is possible that it helps to improve | | | | have only a 1 in 5 chance of purchasing a supplement |
| memory, helps digestion, and it helps reduce heavy | | | | that actually contains the amount of ingredients |
| menstrual flow. Thyroid function is said to improve | | | | stated on the product label, or worse yet, a |
| and normal bone growth is promoted. The mineral | | | | supplement that is not contaminated with dangerous |
| also helps to maintain a healthy nervous system, | | | | toxins that could eventually impair your health. |
| immune system and reproductive system. | | | | For the above reason, we always say that |
| Manganese Citrate deficiency | | | | consumers should health supplements from |
| Symptoms of manganese citrate deficiency include | | | | pharmaceutical GMP compliant facilities, such places |
| infertility, bone deformities, weakness, and seizures. | | | | adhere to the most exacting manufacturing |
| Extreme sweating, teeth grinding, as well as | | | | standards. If you do what we have suggested, you |
| osteoporosis have been observed in deficient | | | | can be sure you are getting the amount of Myrrh |
| individuals. There are also more severe side effects | | | | you purchased, and one that is not contaminated |
| that if noted, should be brought to the attention of | | | | with harmful toxins. |