| Do you ever wonder about all of the hyped up | | | | products). They can extend the truth or just leave |
| supplements you hear about every day? You | | | | out ingredients, misleading any consumer. |
| probably watch television or read magazines or have | | | | Furthermore, the fact is that your body does not |
| a computer. So you most probably know about all | | | | properly process and absorb artificial vitamins and |
| those supplement ads all over the place, claiming that | | | | such. It is an unnatural intake. Your body is adapted |
| it will perform miracles quickly. It seems like some | | | | to taking in nutrients from natural whole food |
| new "magic pill" comes on to the market every | | | | sources instead of artificial and processed sources. |
| month claiming to be the new miracle to a perfect | | | | Lastly, the fact of the matter is that you DO NOT |
| body. If that was the case, and considering the | | | | NEED SUPPLEMENTS! If you are eating the right |
| billions of dollars spent on supplements annually, don't | | | | foods and consuming the right amount of calories and |
| you think everybody would have a perfect body by | | | | vitamins from nutrient-rich whole foods, then you do |
| now? | | | | not need any additions from artificial supplements. |
| So, the question I always used to ask myself is, | | | | So now you're probably wondering, well what about |
| shouldn't I buy this supplement? Or that? Or that | | | | all those muscle and fitness magazines with the ten |
| new one claiming to be the new miracle over there? | | | | page ads? Or all of the before and after pictures |
| I mean it is hard to not be tempted. The managers | | | | showing amazing transformations? Well remember |
| of these money making companies choose the | | | | that a lot of those are probably computerized and |
| biggest, most ripped guys, who they probably also | | | | altered. Or they paid the model to get fat for a few |
| enhance through computer technology and such, and | | | | months and then go on an extreme cutting plan to |
| get them to promote these items. | | | | get back to their normal ripped physique. Also, most |
| What is the truth though? These supplements, | | | | of the people who are featured in those ads did not |
| ninety-nine percent of them at least, are complete | | | | get ripped from that! They got ripped from the right |
| trash. There are three big problems with these | | | | kind of training and nutrition. Also many of the |
| supplements. | | | | magazines are owned by the supplement companies! |
| Since 1994, supplements have been excluded from | | | | Therefore they can do what they want. |
| federal regulation. This has profound consequences. It | | | | Clearly, a balanced healthy diet of whole unprocessed |
| means that these companies do not need to worry | | | | foods, and an intense full body exercise regimen is all |
| about what they put into their supplements. Even | | | | that is needed to get the body that you want. Don't |
| worse, without FDA regulation or testing, they do | | | | led those ads mislead you anymore! Go out and get |
| not need to tell the truth on the label (unless | | | | the results, and remember you that can do it! |
| independent people are quality control testing their | | | | |