It's Up To You To Manage Your Own Health Insurance

e Marcus Welby days, people went to Dr. Welby, andregulating what specialists you can see.
he decided what tests and treatments wereIn reality, your primary can be your advocate and
necessary. Their health insurance companies, beinghelp you negotiate the system. The problem is that
insurance companies and not trained physicians, paidyour doctor may be "serving" many different plans,
most of the tab.with different sets of rules, and may need help to
Many people have the idea that managed healthcare,get you a good result. That's where you come in.
meaning a health maintenance organization (HMO),READ THE BOOK
preferred provider organization (PPO), orThe first thing you need to do (really, don't wince) is
point-of-service plan (POS), is an affordable form ofread your Evidence of Coverage booklet. This is your
the old fee-for-service system, but with moreinsurance policy: It tells you what your health plan will
paperwork and perhaps more insurance companycover and what it will not. You need to know what
"meddling."hospitals you can go or be taken to, what labs will do
People need to realize that this is a whole newyour tests, when you can call an ambulance, what to
system, a binding legal contract, with strict limitations,do if you get sick on weekends, what home care will
says Paula Mikrut, MD, vice president of medicalbe allowed, what medical devices such as wheelchairs
affairs of Intergroup of Arizona, a medium-sized HMOare paid for, and dozens of other important things.
with 350,000 members."It's only human to ignore conditions until they
When you sign up with an HMO, you are signing abecome urgent," Dr. Mikrut says. "Many people don't
contract saying you will abide by the rules of thepick a primary until it's 3 in the morning and they're
road and will receive only covered benefits. Not allsick. But you have a diminished ability to deal with
tests, all treatments, all drugs, all doctors in town willyour health plan under such conditions."
be covered. This is a fact of life under managed care.KEEP YOUR OWN MEDICAL RECORDS
MAKE THE SYSTEM WORK FOR YOU"File health insurance records just like you would keep
The first thing you can do to maximize what you getall the tax records for your house," advises Mikrut. "If
from your health plan is to choose a plan wisely. Ifyou keep immunization records for child, keep a
your employer offers no choices, the following tipschronology of significant health events and doctors'
are even more important. If you do have a choice, itvisits for everyone in your household -- adults too.
is up to you to check out the plans and see if theyKnow when you had your last tetanus shot, your last
meet your particular needs.mammogram." Although many plans will send you
The National Committee for Quality Assurancereminders of needed visits, ultimately it's your job to
(NCQA) in Washington rates plans by a number ofmake your own appointments.
criteria, including access to doctors, quality ofUnless you have "open referral," your primary must
physicians, wellness and disease managementrecommend and approve a visit to a specialist. Most
programs in place (including how many people getplans allow such visits if medically reasonable, and
recommended tests), and how plans treat peoplealmost all will allow a paid second opinion.
during and after an episode of injury or illness. RatingsAs for pharmacy, as everyone knows by now, each
can be accessed on the Web site ( Employers usemanaged care company has a "formulary" of
this information to decide what plans to offer. Youapproved drugs. If you take a medicine "off the
should use it to decide which plan to choose.formulary" or a brand name, you will probably pay
You can choose a plan that includes your favoritemore. Talk to your doctor, and ask about alternative
doctors, or you can choose a "primary care physician"medicines that are on the formulary. Some plans,
after you get in the plan. That doctor is your key toincluding Intergroup, issue a booklet to patients with
the system, although primaries are often calledall the drugs on the formulary: Hand it to your doctor
"gatekeepers," which has a connotation of a closingand discuss selections.
gate, in some cases denying you treatment or