| One day, one fine day, you decide that you are | | | | An amazing thing is about to occur in your life. You |
| going to quit smoking. It is a real triumphant moment! | | | | are about to lose a controlling and unrelenting force |
| You have made the choice, and it is because you | | | | from your path. It is like a razor blade, always cutting |
| have let one great excuse slide to the side, you are | | | | into your thoughts, breaking you from any forward |
| going to not gain weight during this process. | | | | motion, stopping you from growing into a very |
| It is a really scary reality. Many people, whether on | | | | powerful and positive person. |
| purpose or because it seems like a better way to | | | | You have much to accomplish, there is a lot to do! |
| manage, substitute food for the habit of smoking | | | | Don't let the fact that you may have bad moments, |
| during the early days of cessation. | | | | cravings or regrets sway your resolve. You have |
| It is the exact thing that frightens more people from | | | | decided to remove this destructive force from your |
| not even trying to quit smoking. Think about this: it | | | | life. You are ready to run forward into a brand new |
| stops people from evolving from the largest health | | | | day, finding purpose, and great new way of living. |
| risk they have in their lifetime, from stopping the | | | | You will not let the excuse of gaining weight stop |
| greatest risk to cancer, from adapting into the better | | | | you. You are more powerful for even being so |
| person they know they can be, forever. | | | | progressive, and thinking ahead, that you will not let it |
| It is the biggest excuse for many. I want you to | | | | occur. It just won't happen! |
| really think about this. What if you refuse, yes | | | | Your right to stop yourself from evolving into an |
| refuse, to accept this reality. You just simply will not | | | | early coffin is just within your grasp. If you assume |
| add another bad habit to your constant repetitive | | | | that you can't fight weight gain, and that you are |
| motion list. | | | | powerless from it occurring if you quit smoking, you |
| It will be something you refuse to let occur. You can | | | | are letting an excuse slowly kill you. Quitting smoking |
| do this without adding food as a buffer. It is not the | | | | does not increase weight; eating more is what |
| solution to your quit smoking pledge. Don't let | | | | causes weight gain. |
| anything become that other cigarette. | | | | Do not confuse yourself, and forget your primary |
| The best way to quit, is to have the motivation and | | | | reason for moving forward to quit smoking. It is your |
| the stamina to control your mind. You have a nicotine | | | | nicotine brain causing this thought pattern to grow |
| induced coma brain-it is full of chemical influences that | | | | and prosper. |
| you cannot control immediately. If you substitute | | | | You are bigger than this excuse. |
| anything, yes anything, for this habit, it will become | | | | It is something you will evolve past, and I am proud |
| just as addicting to you in the long run. | | | | to say you will not let this stop you. |